This is a low carbohydrate recipe. Easy to make and heart healthy.
- ½ cauliflower
- 150gms tin tuna
- 2 tablespoon lemon juice
- 75gms sliced ripe olives, drained
- 500gms artichoke hearts
- 100ml mayonnaise
- 1 teaspoon dried dill weed
Run the cauliflower through the shedding blade of food processor. Put it in a microwave casserole with a lid, Add a couple of tablespoons of water cover and nuke on high for 7 minutes.
When that’s happening, combine the tuna, lime juice, olives, artichoke hearts, mayonnaise, and dill. When the cauliflower is done, pull it out of the microwave , drain it and toss it with everything else.
If you don’t like warm salad you have to chill this.
Serves 3 people with 12 grams of carbohydrates and 1 gram fibre.